Janet Mitchell, LCSW
Begin your journey to healing
Compassionate, evidence-based therapy for trauma, anxiety, and depression. Serving Fort Wayne and Northeast Indiana.
Begin your journey
About the Therapist
Janet Mitchell, LCSW
EMDRIA Certified Therapist
I specialize in helping individuals overcome trauma, anxiety, depression, and other challenges that impact daily life and relationships. Using evidence-based approaches including EMDR therapy, I help clients transform negative thought patterns into adaptive, positive dialogue.
My practice welcomes clients from age 12 through the elderly, including individuals, couples, and families. I believe in creating a safe, non-judgmental space where healing can begin.
With specialized training in EMDR, I help clients process distressing memories and experiences in a way that allows them to move forward with greater peace and resilience.
Areas of Focus
How I can help
Trauma & PTSD
Processing past experiences and building resilience through evidence-based trauma therapy.
EMDR Therapy
Specialized eye movement therapy that helps reprocess traumatic memories for lasting healing.
Anxiety
Managing worry, panic, and overwhelming stress with practical coping strategies.
Depression
Finding hope and motivation through therapeutic support and actionable strategies.
Substance Use
Compassionate support for recovery and building a healthier relationship with yourself.
Relationships
Improving communication and connection in couples, families, and personal relationships.
Also providing support for chronic pain, grief & loss, life transitions, self-esteem, and stress management.
The Process
What to expect
Initial Consultation
We'll discuss your concerns, goals, and determine if we're a good fit for working together.
Assessment & Planning
Together we'll explore your history, identify patterns, and create a personalized treatment plan.
Ongoing Support
Regular sessions focused on your growth, with techniques you can use between appointments.
Investment
Session Fees
53-minute individual therapy session
- Self-pay rate for those without insurance
- Payment due at time of service
- 24-hour cancellation notice required
Coverage
Insurance Accepted
Aetna, Anthem, BlueCross BlueShield, Carelon Behavioral, CareSource, Lutheran Preferred, Medicaid, Optum, Physicians Health Plan, Three Rivers Preferred, UnitedHealthcare, and Highmark.
Don't see your insurance? Contact us to verify coverage.
Office
609 Airport North Office Park, Fort Wayne, IN 46825
Phone
(260) 255-5085Hours
Monday – Friday: By Appointment · Weekend: Closed
Taking the first step takes courage
Complete our new client forms to begin, or call to schedule a consultation.